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Pressure Strength of Resistance Bands |
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| Color | Training Aspect | Skill Level | ||
| 4 Black Bands | Combat/Martial Arts | Elite | ||
| 2 Black & 2 Red Bands | Non-Combat Contact Sports | Expert | ||
| 2 Black Bands | Non-Contact Sports | Advanced | ||
| 4 Red Bands | Muscle Toning | Intermediate | ||
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2 Red Band |
Weight Loss | Beginners | ||
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The Life Preservation System |
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The Toy Pocket Gym is a special tool with specially designed exercises. The system is also known as The Toy. It exercises the muscles using what is known as Bi-lateral tension. This technique uses a minimum of two sources of tension to act on and exercise the muscle. By doing this, a part of the muscular system, often ignored, is exercised - The Stabilizer Muscular System. These muscles are vital to any exercise or physical activity. These muscles stabilize the joint so that muscles can move other joints. Without them at work, one could not stand, walk, punch, kick, or run. The stronger they are, the more balanced and precise your movements become. Your prime movers will also become super strong. This is because the more stable the joint, the greater the muscle contraction. |
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How Does The Life Preservation System Work? |
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| The core of the Life Preservation System are the exercises. Each unique exercise recruits every available stabilizer muscle. Once recruited, the stabilizer muscles are stabilizing joints while the prime movers perform other actions. Many of the exercises entail establishing a resistance with the prime movers, then maintaining the resistance with the stabilizer muscles. Then, while maintaining resistance, the prime movers move through a different plane thus the stabilizer muscles are rapidly readjusting to stabilize the pivot joints. This rapid readjustment vigorously and strenuously exercises the stabilizer muscular system. | |||||
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How Long Before I See Results? |
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On average, a person may see results within 90 days, but feel results within 30 days. For all of you work workout buffs, if you are brave enough to push past your limit and try burning out with LPS we guarantee you will feel results within the first day. |
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Copyright © 2008 Spojax,
Inc. All Rights Reserved. |
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Send Questions or Comments to: |
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